Scottish Household Survey: A Single Step

This report, based on the Scottish Household Survey physical activity data, tells a story about how being more active changed a person's life.


The Scottish Government acknowledges and thanks the 10,530 people across Scotland who gave their time to take part in the Scottish Household Survey 2018.

We would also like to thank all the Scottish Government lead analysts who contributed to the project.

Finally, special thanks to Ipsos MORI and their interviewers for their efforts during the fieldwork.

This report was produced by the Scottish Household Survey Project Team at the Scottish Government.

“Illustrations by Katie Quinn (”



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