Amber warning for extreme heat

Scottish Government's resilience operation activated.

A Scottish Government Resilience (SGoRR) meeting has been held to prepare for the potential impacts of a Met Office Amber warning of extreme heat in Scotland next week.

The warning covers southern parts of Scotland from 00.00 on Monday 18 July to 23.59 on Tue 19 July. Red warnings are in place for other areas of the UK.

Justice Secretary Keith Brown, lead Minister for resilience, said: “We are aware of the weather warnings currently in place and are receiving regular updates from partners including the Met Office and emergency services. Our resilience arrangements have been activated and stand ready at all times to coordinate a response to severe weather issues where required. We will continue to closely monitor developments.  

“When temperatures increase, it’s important to monitor forecasts and follow public health advice, including staying hydrated and drinking plenty of fluids and avoiding excess alcohol.

“I would also urge people to look out for vulnerable family, friends and neighbours, as older people, those with underlying conditions and those living alone may struggle to keep cool and hydrated.

“Water safety incidents and drownings increase in hot weather and people should be aware of the dangers and use supervised beaches and pools when possible – follow the Water Safety Code and in an emergency call 999.”

The Met Office warning covers southern parts of Scotland including eastern parts of Dumfries and Galloway, much of the Scottish Borders and parts of East Ayrshire, South Lanarkshire and Midlothian. While these areas will see more extreme temperatures, it is important to note that there will be high temperatures across much of the country, especially up the east coast to the Moray Firth. 

The Met Office has warned that some people are likely to experience some adverse health effects including sunburn or heat exhaustion (dehydration, nausea, fatigue) and other heat related illnesses.

For guidance people should:

  • stay indoors or shaded when the sun is at its hottest (11am - 3pm)
  • drink plenty of cool fluids throughout the day
  • eat cold foods with high water content such as salads and fruit
  • take a cool shower, bath or body wash
  • sprinkle water over skin or clothing, or keep a damp cloth on the back of your neck
  • avoid alcohol – which can leave you dehydrated
  • avoid extreme physical exertion

If someone is showing signs of heat exhaustion – headache, feeling confused or dizzy, rapid pulse or fast breathing, body cramps (particularly in the arms, legs and stomach), feeling sick or vomiting – they need to be shaded from the sun and cooled down. Heat exhaustion is not normally serious if the person is treated within 30 minutes and symptoms begin to improve.

Ensure that babies, children or older people are not left alone in stationary cars or other closed spaces. Animals should not be transported in extreme temperatures.

The Met Office is also warning of an increased risk of risk of wildfires and disruption to transport.



Summer health | NHS inform

Keep yourself safe in hot weather (

UK weather warnings - Met Office

Water Safety Code

When to phone 111 | NHS 24


Media enquiries

Back to top