Primary care services - mental health and wellbeing: resources

Resource developed to support staff working as part of a multi-disciplinary team in mental health and wellbeing in primary care service. It provides a directory of additional sources of help and support to help all staff.


Appendix 1: Digital and social prescribing evidence and further reading

Digital Innovation

cCBT

Online sessions, delivered CBT modules, animated sequences, video clips, case studies and CBT exercises.

ieCBT

Clinician lead CBT treatment delivered in written form. Overcomes geographical barriers.

Near Me (video enabled)

Tele-psychiatry and tele-psychology integrated into existing services, delivered via Attend Anywhere Video Conferencing Platform.

Online Self-help

Online interactive psychological self-help guides hosted on national site NHS Inform.

Self-management

Categories: Self-Monitoring, Mindfulness/Relaxation, Reminders, Peer Support, Mood Trackers, Self & Risk Management. Conditions; ADHD, Autism, Addictions, Anxiety, Bipolar, Depression, Eating Disorders, Panic, Phobias, Stress, Brain injury.

Cognitive Behavioural Therapies

Video consultations; Near Me

listen to:

Contact

Email: MHWPCServices@gov.scot

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